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Day 1, Friday, April 16 (Beijing) I can’t believe that I’m in China again. Most Americans don’t ever get the chance to go at all. Those few who are lucky to visit usually only go once. Here I am in China a second time, this time on a Healing Journey of exploration. We six from Marco [...] The Qigong State and Five Animal Frolics medical Qigong were part of the Qigong credit courses that we taught to holistic nurses at their annual convention this year. All forms of higher cultivation including meditation and Qigong benefit from the Qigong state. This video introduces you to the Qigong state and the Five Animal Frolics form [...] The Dragon and Tiger have long been totems of internal Kung Fu and symbols of Taoist internal cultivation. The highest levels of internal Kung Fu provide an entry point to Internal Alchemy (Nei Dan) cultivation. Here is a video of Dragon and Tiger free movement performed by Mr. Shawn Cartwright, TCCII Executive Director. It was [...] For every Yin there is a Yang. In this case, the Yang is the Chen Tai Chi Form performed by Mr. Shawn Cartwright, Executive Director of TCCII. This form shows the obvious hard and soft, fast and slow movement of the original style of Tai Chi Chuan. Mr. Cartwright is a 20th generation Chen Tai [...] Bagua and Xingyi (Pa Kua and Hsing I) are two of the most famous Chinese internal Kung Fu systems (after Tai Chi Chuan.) Bagua is generally based upon the eight trigrams of the Yi Jing (I Ching) while Xingyi is based upon the Wuxing (Wu Hsing) five element theory. Here is a demonstration of Xingyi’s [...] Here is a selection from the Yang Tai Chi 24 movement form performed by our very own Dr. Yinong Chong, Executive Director of TCCII. The Yang 24 can be very “Yin” or meditative when performed as Dr. Chong demonstrates. The Yang 24 form is a good choice for those just beginning Tai Chi who wish [...] On our recent China adventure, we took a group behind the scenes in a real traditional Chinese medicine pharmacy in China. They got to see exactly how the herbal prescriptions were filled and were introduced to a bewildering array of traditional Chinese medicine herbs. This short video gives you an idea of what it is like [...] We did Qigong in Jing Shan park, part of the Forbidden City on recent China trip. While there we saw this old man doing Turtle Walking Qigong and filmed video of his practice. The turtle is revered in China by the Taoists for its longevity. Several forms of Qigong and breathing are patterned upon the turtle. [...] |
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