By Shawn Cartwright
The Qigong State and Five Animal Frolics medical Qigong were part of the Qigong credit courses that we taught to holistic nurses at their annual convention this year. All forms of higher cultivation including meditation and Qigong benefit from the Qigong state.
This video introduces you to the Qigong state and the Five Animal Frolics form [...]
By Shawn Cartwright
Today I moved. I had sold my house before we went to China. When we returned, I packed up and moved to a new place. The process of selling, finding a new house, packing, moving and unpacking can be very stressful. But it is also very liberating.
This is change. Things are moving. Things are changing.
The [...]
By Shawn Cartwright
Today we travelled to Wei Bao Shan (Wei Bao Mountain), considered one of the major Taoist mountains in China. The drive took a couple of hours and we travelled on a newly built highway through the mountains. This region is home of the Yi people, who wear a distinctive green costume. They sometimes walk their [...]
By Shawn Cartwright
After lunch we visited a tie dye factory in Zhou Zheng, another small village in the Dali area. This is real tie dye. The patterns are very intricate. It takes days of labor to tie one garment. The factory makes their dye out of indigo leaves, which also happens to have medicinal properties. We harvested [...]
By Shawn Cartwright
“Do nothing and there is nothing left undone” is a pearl of ancient Chinese wisdom inspired by chapter 48 of the Dao De Jing (Tao Te Ching) written by Lao Zi (Lao Tsu)
The Dao De Jing is considered one of the most important classics in all of Chinese culture. The book has been utilized by [...]
By Shawn Cartwright
Today is Easter Sunday in the west. For those of you who don’t know what this means, Easter Sunday is perhaps the biggest holiday in the western calendar (after Christmas). It is perhaps considered more important than Christmas by the Christian churches (although not by secular retail standards….)
Easter Sunday is significant because it is the [...]
By Shawn Cartwright
Taoist thought suggests you should “Be like the Sun and Moon.”
This saying means several things, but one important one is that the sun radiates outward and the moon reflects.
The sun is full, so it radiates, asking nothing but giving everything. The moon is empty; it has nothing, so it receives everything.
The sun does not give [...]
By Shawn Cartwright
Beautiful, Deadly, Silent – No, not a catchphrase for a new femme fatale, a hunting tigress, or an excellent Kung Fu move – I’m talking about the mountain of snow here in Washington DC. In case you don’t live in the US, or have been meditating in a cave, the nation’s capital and surrounding states [...]
By Shawn Cartwright
Real Taoist and Buddhist philosophy is experiential. It is a practical method of living in the world. Even if there is a large body of scholarly work and scriptures written about it, at the end of the day, it is a practical method of living.
You cannot just read about it or think about it.
You have [...]
By Shawn Cartwright
Taoism, Confucianism, and Buddhism are the “Trinity” of Chinese belief systems. Of those, Taoism is considered the oldest, followed by Confucianism and Buddhism*. Although sectarian debates exist among some of the less enlightened practitioners, those of attainment consider the three as one.
Taoism provides a cultivation path for Immortality, Confucianism for Sagehood, and Buddhism for Enlightenment. [...]