By Shawn Cartwright
Question: I have heard that instant realization does not require any work (Wu Wei), that this is the path those of superior virtue follow. The gradual path requires work (You Wei) and is followed by those of inferior virtue. These two paths are related to the formation of the two different Yao. What does this [...]
By Shawn Cartwright
We’ll answer some common questions on the Taoist art of Nei Dan, or Internal Alchemy. For those new to the concept of Nei Dan, you might want to read this short introduction and this short post.
Question:
Why do practitioners call the Dao De Jing a Nei Dan classic when the academics say Nei Dan was invented [...]
By Shawn Cartwright
Congratulations to those who successfully completed their first Internal Alchemy (Nei Dan) course this past weekend!
Participants from all walks of life gathered in Washington DC on Friday to begin a three day intensive course in the highest level of Qigong training. This course, titled Cultivating the Spirit: Internal Alchemy, provided a comprehensive introduction to the [...]
By Shawn Cartwright
I recently got a question from someone asking advice on “How to deal with crazy people?”
There are all kinds of people in this world. Some people are angels, others are assholes. Most people are somewhere in between. But this spectrum (should we call it the A-A spectrum?) is not all there is to defining what [...]
By Shawn Cartwright
The Qigong State and Five Animal Frolics medical Qigong were part of the Qigong credit courses that we taught to holistic nurses at their annual convention this year. All forms of higher cultivation including meditation and Qigong benefit from the Qigong state.
This video introduces you to the Qigong state and the Five Animal Frolics form [...]
By Shawn Cartwright
Today I moved. I had sold my house before we went to China. When we returned, I packed up and moved to a new place. The process of selling, finding a new house, packing, moving and unpacking can be very stressful. But it is also very liberating.
This is change. Things are moving. Things are changing.
The [...]
By Shawn Cartwright
Today we travelled to Wei Bao Shan (Wei Bao Mountain), considered one of the major Taoist mountains in China. The drive took a couple of hours and we travelled on a newly built highway through the mountains. This region is home of the Yi people, who wear a distinctive green costume. They sometimes walk their [...]
By Shawn Cartwright
After lunch we visited a tie dye factory in Zhou Zheng, another small village in the Dali area. This is real tie dye. The patterns are very intricate. It takes days of labor to tie one garment. The factory makes their dye out of indigo leaves, which also happens to have medicinal properties. We harvested [...]
By Shawn Cartwright
“Do nothing and there is nothing left undone” is a pearl of ancient Chinese wisdom inspired by chapter 48 of the Dao De Jing (Tao Te Ching) written by Lao Zi (Lao Tsu)
The Dao De Jing is considered one of the most important classics in all of Chinese culture. The book has been utilized by [...]
By Shawn Cartwright
Today is Easter Sunday in the west. For those of you who don’t know what this means, Easter Sunday is perhaps the biggest holiday in the western calendar (after Christmas). It is perhaps considered more important than Christmas by the Christian churches (although not by secular retail standards….)
Easter Sunday is significant because it is the [...]