By Shawn Cartwright
Our group began the day with our final Tai Chi and Qigong class. We closed with a lecture on Nature and Man as One. We covered a great deal of material in this journey: body opening Nei Gong, Eight Pieces of Silk Brocade, Qi Gathering and Replenishing Techniques, External Qi Healing, and medical Qigong. All [...]
By Shawn Cartwright
This morning we said goodbye to our hosts at the center. It was wonderful to stay and study Qigong and meditation in such a beautiful and peaceful setting.
Every Yin has its Yang, and that took the form of a crazy bus ride to Lijiang located in Yunnan, China. The bus driver was a very good, [...]