Silent Tao » Hua Tuo http://silenttao.com The Tao that can be told is not the eternal Tao - Lao Tzu, Tao Te Ching Thu, 12 Apr 2012 21:14:15 +0000 http://wordpress.org/?v=2.9 en hourly 1 Qigong Exercises and Forms http://silenttao.com/2010/11/qigong-exercises-and-forms/ http://silenttao.com/2010/11/qigong-exercises-and-forms/#comments Wed, 17 Nov 2010 23:39:44 +0000 Shawn Cartwright http://silenttao.com/?p=418 Check out the new trailer for our Qigong Exercise DVD.

The video is designed to let you follow the movements in your own daily practice. It includes eight complete Qigong sets. These sets are the core forms in first level of the TCCII Professional Qigong Certification course series.

About “Moving with the Tao” Qigong Practice DVD

The Five Animal [...]]]> Check out the new trailer for our Qigong Exercise DVD.

The video is designed to let you follow the movements in your own daily practice. It includes eight complete Qigong sets. These sets are the core forms in first level of the TCCII Professional Qigong Certification course series.

About “Moving with the Tao” Qigong Practice DVD

The Five Animal Frolics (Wu Qin Xi Qigong) form of medical Qigong was invented by Hua Tuo, one of the fathers of Chinese Medicine during the Han Dyanasty. It features the Tiger, Deer, Monkey, Bear, and Crane animals which were later incorporated in to Chinese Kung Fu. Eight Pieces of Brocade (Ba Duan Jin) is attributed to the Taoist Immortal Lu Dong Bing and is the most commonly practiced Qigong in the world. Post Standing (Zhan Zhuang) is considered one of the most important foundation exercises in Tai Ji (Tai Chi), Xing Yi (Hsing-I), Ba Gua (Pa Kua) and Yi Quan (I Chuan).

The Body Opening, Meridian Opening, and Shaking Sets are Nei Gong (Taoist Yoga) designed to enhance your overall health and well-being. The Energy Replenishing and Refining sets are meditation in movement. These practices will help energy healers, yogis martial artists and meditation practitioners.

1. Body Opening
2. Meridian Opening
3. Body Shaking
4. Energy Replenishing
5. Energy Refining and Projecting
6. Eight Pieces of Silk Brocade
7. Five Animal Frolics
8. Post Standing

The complete Qigong set is available on DVD at http://www.filmbaby.com/films/4744

The music on the video is “High Mountains and Flowing Waters” from the “Rising Moon” Guzheng CD, by Bing Xia Available http://www.cdbaby.com/cd/BingXia

]]> http://silenttao.com/2010/11/qigong-exercises-and-forms/feed/ 0 Qigong State and Five Animal Frolics Presentation at AHNA Convention http://silenttao.com/2010/07/qigong-state-and-five-animal-frolics-presentation-at-ahna-convention/ http://silenttao.com/2010/07/qigong-state-and-five-animal-frolics-presentation-at-ahna-convention/#comments Thu, 08 Jul 2010 13:16:44 +0000 Shawn Cartwright http://silenttao.com/?p=282 The Qigong State and Five Animal Frolics medical Qigong were part of the Qigong credit courses that we taught to holistic nurses at their annual convention this year. All forms of higher cultivation including meditation and Qigong benefit from the Qigong state.

This video introduces you to the Qigong state and the Five Animal Frolics form [...]]]> The Qigong State and Five Animal Frolics medical Qigong were part of the Qigong credit courses that we taught to holistic nurses at their annual convention this year. All forms of higher cultivation including meditation and Qigong benefit from the Qigong state.

This video introduces you to the Qigong state and the Five Animal Frolics form (the Tiger, Deer and Bear are shown). The full form, along with several other forms, can be found on our Qigong practice DVD available at http://www.filmbaby.com/films/4744

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