Understanding Taoist Classics


Interpreting the Ancient Codes

Interpreting the ancient codes shrouding the esoteric Chinese arts is one of the great challenges facing any serious student or teacher of Taoism. Download the free paper now.

How to Sit, Stand and Lie Down in Chinese Qigong

All of the traditional Chinese internal arts, whether Qigong, Tai Chi, Kung Fu, painting, music, or calligraphy, have a few things in common. First, they are all entry points to higher cultivation, Nei Dan, the pinnacle of Chinese civilization.

Second, they all make use of a common set of foundation principles called the Three Adjustments. These [...]