Understanding Taoist Classics


Interpreting the Ancient Codes

Interpreting the ancient codes shrouding the esoteric Chinese arts is one of the great challenges facing any serious student or teacher of Taoism. Download the free paper now.

Turtle Qigong in the Forbidden City

We did Qigong in Jing Shan park, part of the Forbidden City on recent China trip. While there we saw this old man doing Turtle Walking Qigong and filmed video of his practice.

The turtle is revered in China by the Taoists for its longevity. Several forms of Qigong and breathing are patterned upon the turtle. [...]